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It is clear that drinking water is more beneficial to the body than drinking sodas, coffee, tea and juice, but so few people pay attention to the quality of the water they consume. Tap water, for example, is filled with harmful contaminants such as chlorine, fluoride and all other sorts of industrial chemical runoff. These contaminants are [...] Let’s face it, hospitality is dead. It seems like you can’t go anywhere these days without somebody complaining about how whatever it is that you were eating or you’re serving in your holiday meal conflicts with their social or moral stance on something. Back in the day, when somebody went to another person’s house and they didn’t [...] People always assume that because my birthday is the day before Halloween that I automatically love it. But nothing could be further from the truth. Even as a child I couldn’t stand the idea of walking from door to door begging people for candy. I didn’t even really like candy all that much. I still don’t. [...] Recently, I saw a reporter ask the question, “Can you eat bacon and still be healthy?” If you’ve read anything I’ve been writing over the past 3 years, you’ll realize that my answer is a resounding YES! As a holistic nutritionist who believes in following the wisdom of the ancients and traditional eating when it comes [...] It is often said that you shouldn’t eat something that animals won’t eat. Soybeans immediately come to mind in this category as animals instinctively won’t eat it unless it is ground up into food that they normally would eat. Many processed foods also fit this category. People often notice that if they have processed food like [...] |
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