Archive | France

RSS feed for this section

The Dangers of Drinking Water

By on July 17, 2012 in Energy Medicine, France, Health

There’s no doubt about it. Water is a healthy beverage, especially when compared to soda, juice or alcohol. But just because it’s healthy, doesn’t mean that you can drink as much of it as you want without ill effect. It doesn’t even mean that the recommendation of drinking 8 glasses per day is a wise [...]

Read full story • Comments { 0 }

Bacon Lovers Rejoice!

By on September 1, 2011 in Berlin, Costa Rica, Eating Local, France, Health, Italy, Jamaica, Spain, Switzerland

Recently, I saw a reporter ask the question, “Can you eat bacon and still be healthy?” If you’ve read anything I’ve been writing over the past 3 years, you’ll realize that my answer is a resounding YES! As a holistic nutritionist who believes in following the wisdom of the ancients and traditional eating when it [...]

Read full story • Comments { 0 }

How do the French stay so skinny?

By on January 28, 2010 in France, Health

Let me start by saying that there  is no French paradox. Red wine will not unclog your arteries. Plenty of real fats — including the animal fats — minus an abundance of refined sugars will. The French start the day with coffee (no cream or milk usually), yogurt, cheese, pâté, butter and baguette for breakfast. [...]

Read full story • Comments { 0 }