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Let me start by saying that there is no French paradox. Red wine will not unclog your arteries. Plenty of real fats — including the animal fats — minus an abundance of refined sugars will. The French start the day with coffee (no cream or milk usually), yogurt, cheese, pâté, butter and baguette for breakfast. A [...] Since Costa Rica has become a popular eco-friendly destination for nature lovers, I was really looking forward to some down-home native cooking during our time there. How horrified I was to discover no more than 3 vegetables at most of the farmers markets: broccoli, cauliflower and string beans — hardly tropical crops! But it didn’t [...] |
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