Tag Archives | healthy

Day 10 – Raging Stool

By on January 12, 2013 in Health, Mindset, Reset Your Body

The environment within our bodies is the most important one for warding off disease. Yet we are rarely encouraged to nurture it. This video will explain the biggest threat to your immune system, as well as a major cause of both diabetes and cancer. See how the Reset Your Body Health Challenge will help correct [...]

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Day 5 – Making Progress

By on January 7, 2013 in Health, Mindset, Reset Your Body

Only day 5 into the Challenge and already, I’m experiencing phenomenal changes in some health problems I’ve been experiencing since getting Dengue Fever in 2009 and an accident early in 2012. All the chiropractic and acupuncture was pretty ineffective without making these changes in my eating. Find out what kinds of benefits you can expect [...]

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Day 4 – Handling Your Off Days

By on January 6, 2013 in Health, Mindset, Reset Your Body

Today we had a family event to attend. I didn’t prepare as well as I could have, but I survived without betraying all the work I’ve done so far in the Challenge. Here are some tips you may not have heard about eating out and sticking to any diet or health challenge. So what did [...]

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The Exercise and Weight Loss Myth

By on September 14, 2012 in Health

Everybody has heard the mantra that if you need or want to lose weight then you’ve got to cut calories while increasing exercise. Well, you all know how bogus I think the whole calorie counting crap is because not all calories are created equally. But the push for more exercise is also full of sh!t. [...]

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Jamaica: Land of Mosquitoes, Machetes and MSG, Part 1

By on May 6, 2012 in Health, Jamaica

This is kinda graphic. So don’t read if you don’t want to know that much about me! Recently, a reader asked how she can stay healthy while visiting Jamaica. My family is Jamaican, but due to years of civil war, I never had any interest in returning. Then a few years back, my long lost [...]

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